If you or someone you know are in need of immediate assistance or are in an emergency or crisis situation, call 911
Crisis Services Canada
Text: 45645 (4pm-12am EST)
Call: 1 8333 456 4566 (24/7/365)
Youthspace.ca
Text: (778) 783 0177 (6pm-12am PT)
Chat: youthspace.ca (6pm-12am PT)
Kids Help Phone
Text: “CONNECT” to 686868 (24/7 – also serving adults)
Call: 1 800 668 6868 (24/7 – also serving adults)
Text: “PARLER” to 686868 (French-speaking)
24/7 – also serving adults
Bullying Hotline Canada
Text: 877 352 4497 (24/7/365)
Call: 877 352 4497 (24/7/365)
Wellness Together Canada
1-866-585-0445
24 hours – Free Service – Services available in other languages – Chat service